5 things I’ve learnt as a newly qualified yoga teacher.
After nine months of training and seven (or is it eight?!) years of yoga, last month I officially qualified as a yoga teacher. And boy oh boy, has it been a journey. Here are 5 things I’ve learnt as a newly qualified yoga teacher.
The Power of Meditation.
Meditation is a deeply transformative and inspiring tool - but it doesn’t always come easy. Read my latest piece on the power of meditation and what that looks like (for me) right now.